The most common cause of groin pain is a muscle, tendon or ligament strain, particularly in athletes who play stop and go sports. Groin pain might occur immediately after an injury, or pain may come on gradually over a period of weeks or even months and will be worsened by continued use of the injured area. Less commonly, a bone injury or fracture, a hernia or even kidney stones might cause groin pain. Although testicle pain and groin pain are different, a testicle condition can sometimes cause pain that spreads to the groin area.
Groin Pain and No Flexibility
The most common cause of groin pain is a muscle, tendon or ligament strain, particularly in athletes who play stop and go sports. Groin pain might occur immediately after an injury, or pain may come on gradually over a period of weeks or even months and will be worsened by continued use of the injured area. Less commonly, a bone injury or fracture, a hernia or even kidney stones might cause groin pain. Although testicle pain and groin pain are different, a testicle condition can sometimes cause pain that spreads to the groin area.
Taping in Sport und Rehabilitation
Spätestens seit der Fussball-EM von 2012 wissen wir, was Tape im Sport ist. Maximal angespannte Muskulatur, versteinerter Blick – die Pose des Mario Balotelli nach seinem 2:0 im Halbfinale gegen Deutschland. Entblößter perfekt trainierter Oberkörper. Diese Winner Pose hat sich sofort weltweit in das Kollektivgedächtnis der EM-Zuschauer eingebrannt. Aber wie viel Wirkung steckt wirklich in diesen publikumswirksamen, aufgeklebten grellbunten Tapes? Mehr Kraft, weniger Schmerz, mehr Präzision und schnellere Erholung nach anstrengenden Wettkämpfen?
Sport Taping
Athletic taping is recognized as one of the top preventative measures for reduction of injuries in collision sports. Taping was popularised by Dr. Kenzo Kase, who officially developed the Kinesio Taping Method in 1979. Using Sports Taping can give you the security you need to stay on the field and avoid those niggling injuries.